Baking Soda Bath Detox


Baking soda or sodium bicarbonate is the kitchen staple that has many different uses, including baking, cleaning and has many home remedies related to skincare. But you can also use the baking soda by adding it into a bath to help detox the body relieving irritation, infection as well as itching. In this amazing article, we are going to make you introduce with different baking soda baths that will appear very helpful for you.

Baking Soda Bath Detox

Baking Soda Bath Detox

Baking soda fully dissolves in water and mostly used and commonly added to cleaning products. It is very effective in removing bad odors, bacteria and acidity. These antibacterial properties of the baking soda may also be helpful for the skin, especially if a person has certain skin conditions like itching or irritation.

But soaking the body in simple warm water without adding any baking soda have valuable therapeutic properties to warm the muscles of the person and also helps in relaxing the stressful day. A hot or warm bath can also promote sweating, that helps the body in releasing toxins from the pores of the body.

How to prepare a baking soda bath for you?

  • Add between 1/4 to 2 cups of baking soda to warm bath water to make a baking soda bath and stir it around to let it dissolve.
  • As the added baking soda has completely dissolved, soak in the tub for up to 40 minutes. After taking the baking soda bath, pat the skin dry with a towel and use any natural oil or lotion to moisturize the skin.

Other tips for before and after the bath includes:

  • Create a relaxing environment by using soft music or  candlelight
  • You can use a loofah,  dry scrub, or body brush before the bath. It will help to shed dead skin cells
  • It will be better to use warm water if a hot water dries out the skin
  • Use mild soap and warm water to rinse away all the toxins left on the skin after the baking soda bath
  • Wear clean clothes after the bath detox

Risks and Considerations to Keep in Mind While Taking the Baking Soda Bath

Taking baking soda baths is completely safe. However, the dissolved form of the baking soda can be absorbed into the skin, so it is suggested to avoid baking soda bath for the people suffering from any of these issues:

  • have high blood pressure or was in the past
  • have open wounds or serious infections
  • if you are a diabetic patient
  • are prone to fainting
  • are pregnant or nursing
  • have any allergies to baking soda
  • are currently using drugs or alcohol

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